SEXUAL TIP OF THE WEEK: Trim Your Pubic Hair

              How To Shave Your Groin | Body Shaving Tips From Gillette

Pubic hair is another cloak that hides your pride and joy. Trim the hair around the base of your penis and not only will you expose more of the shaft, you’ll make it more enjoyable for your good lady to provide you with oral pleasure.

M.H.

Model: Unknown By Phillips

Video:  Body Shaving Tips By Gillette

5 FACTS YOU DID NOT KNOW THE "MEMBER" MALE

Some time ago, the popular magazine Men's Health published guidance on the characteristics of the penis. Not only was the classic concerns abound about the size, but to share some of the peculiarities, rarities and lesser-known scientific evidence of the male member.

 

For example: did you know that using the foreskins of circumcised infants doctors can grow skin for burn victims? Or that the main cause of fractures vigorous masturbation?Here, we give 5 facts you did not know about the penis.

1. Smoking may shorten penis almost a centimeter. Erections are all about good blood flow and snuff calcifies blood vessels, stifling erectile circulation.

2. The foreskin can be reconstructed after circumcision. Is pulled upwardly mobile skin of the shaft and is fixed in position with tape. Later, doctors apply plastic rings, caps, and weights. Years can pass until complete cover the glans. 

3. There are two kinds of penises, which expands and lengthens when becoming erect and looking great all the time, but much bigger after achieving erection. A male health study reported that 79% of men have the first type of penis, while the remaining 21% are the second.

4. Probably the penis satisfaction achieved more women Fatefehi was the king of Tonga, who supposedly was the first man with whom were 37 000 800 women between 1770 and 1784, that's about seven virgins a day.

5. No brain is necessary for ejaculation. The order is from the spinal cord. However, find a vessel for said ejaculation, can take hours of careful thought.

Source: sexualidad.salud180.com

Model: Kenneth Guidroz

TYPES OF MASTURBATION

• Masturbation Impulsive

It is that which is produced on the fly without it being a big mental or imaginative elaboration.

• Compulsive Masturbation

The autoerotic act is done by a process of doubt, of being forced to do that one, but unintentionally, struggling to avoid it. It is very common, especially in people with moral standards rooted.

• Masturbation Compensation Of Frustrations

Modern man is subjected to imposed disappointments of modern life and that sometimes, is not prepared to overcome. Hence often emerges masturbation behavior through a compensation mechanism, which facilitates equalization or compensation some momentary relief in correcting the difficulties that we cross.

Always on stage Mental images and sexual fantasies that, in small natural stimuli from outside, or caused by them, will trigger this dynamic autosexual.

• Masturbation Releasing Tensions

It usually occurs in people with anxiety, stress, intense concerns, etc.. In these cases, the experience is accompanied by a relaxation that dissolves inside the anxious concern.

• Masturbation Hypersexual Person

In these cases it may be someone very focused on sexuality, with few goals in life, no cultural concern, and given to a certain machismo outdated consisting tell friends sexual adventures. Failing these subjects' dose of regular sex ", resort to masturbation.

Source: www.planetaurbe.tv

Models: Philip Fusco

              Jon Sotirios

              Josh Ohl

              John Micklow

              Jason T.

SOMATIC TYPES: ENDOMORPH - MESOMORPH - ECTOMORPH

Means biotype or somatic, the physical form that has the body of a human being. This form is determined by many factors such as metabolism, bone formation, muscle mass and the tendency to accumulate fat, among others.

Most professionals agree Somatic classify types into three groups: Endomorphs, Ectomorphs and Mesomorphs.

ENDOMORPH

Endomorphs individuals tend to overweight the metabolic rate so slow: store fat easily. They tend to be above the average weight of the population. As for the relationship to bodybuilding this means having to watch your diet and much more to follow very strictly, and perform a greater amount of aerobic work to stay low in fat. This is the downside. However they have the advantage that if they train well, muscle and strength gain easily.

In summary arguably ectomorph opposite: it must focus your efforts to lose fat while the ectomorph should strive to gain mass.

ECTOMORPHS

Individuals belonging to this body type tend to be thin with long limbs, their bone structure is also thin. They are usually underweight considered "normal" and have difficulty gaining weight. Your metabolism is accelerated, taking very little food intake.

Approaching it from the point of view the advantage of bodybuilding is that ectomorphs have to follow a strict diet and did not even do aerobic exercise to keep your body low in fat, but the major drawback is the difficulty that also have to gain muscle. Each gram of muscle gained will be with great effort, and will work as hard (or more) and eat a diet that allows you to grow as the training itself.

DISTINCTIVE FEATURES OF THE ECTOMORPH:

* Difficulty gaining weight and muscle

* Main fragile nature

* Flat Chest

* Fragile

* Thin

* Slightly muscular

* Small Shoulders

MESOMORPH

Etymologically, "meso" means "middle" is precisely this body type somewhere between the other two. People who have this biotype find it easier to have an athletic figure. The mesomorphic are prone to develop more easily mass and muscle tone and strength. Those who practice bodybuilding explain that these people have a V-shaped body (males) or hourglass (women). Your metabolism is regular and should not follow strict diets to keep fit, although more weight should be monitored as the tendency to accumulate fat is higher than in the case of the ectomorph.

The mesomorphic tend to be muscular and athletic in nature. They gain muscle easily and is the perfect body type for bodybuilding and just about any sport that involves strength and muscle: evidence even without much training and following a regular diet, get some good muscles, highlighting well above most if following a train rigorous and a good diet. Almost all professional bodybuilders are of this type somatic, combined with an exceptional training and steroid use allows them to reach levels of muscularity so amazing.

DISTINCTIVE FEATURES OF MESOMORPHIC:

* Athletic

* Hard Body

* Form of "hourglass" in women

* Square shape or V in men

* Body muscled

* Excellent position

* Gain muscle easily

* Earn fat more easily than the ectomorph

* Thick skin

SOMATIC TYPES COMBINED

 Seldom does an individual belongs to a pure body type, except for the morbidly obese (pure endomorph) or the thin end (pure ectomorph). Normally a person with normal weight is an endomorph and ectomorph combination, ectomorph and mesomorph and.

The ENDO-MESOMORPHIC (half athletic, half fat) gain muscle mass quickly, they recommended a rapid and intense training: supersets, giant sets, descending sets, etc.. Overtraining should not worry because usually stored as glycogen, which ends up as fat. The best thing for them is to reduce carbohydrates, eating fiber and vegetables. The rest of the diet should be based on protein and healthy fats, thus retain less fluid. Can be used a 50% protein, 25% carbohydrates and 25% fat.

In the ECTO-MESOMORPHIC, it is difficult to gain muscle, but they always have definite aspect. They train with a lot of weight and get plenty of rest, spacing workouts. Recovery time should be taken or begin to use your own muscle tissue. Should consume about 40% protein, 30% carbohydrate and 30% fat.

Models: Randy Orton

              Julian Naderer

              Stefan Gatt

Source: fitness.ehoost.com

POSITIVE ASPECTS OF MASTURBATION

MASTURBATION: It is a practice of procuring sexual pleasure yourself.

Let's examine some common myths about masturbation affecting our views.

 MYTHS ABOUT MASTURBATION:

* It is a childhood form of sexuality that should be abandoned at maturity.

* It is a poor substitute for what "really matters", ie intercourse.

* It is a compulsion. Once you start can not be stopped.

* The desire to masturbate when one disappears evenly.

* It is harmful physical / emotional / mental.

* Orgasms that one experiences when masturbating are lower than seeking sex.

* Masturbation is a private, for solitude, for not sharing.

* Sex is something to give to others, so, masturbation is selfish and self-indulgent.

* Only people masturbate lonely, isolated or inadequate.

* The men masturbate, but women do not feel like it, or do not.

* When you get used to providing masturbation orgasms, then you can not reach completion in relation to the other.

After examining some of the myths that characterize masturbation, let us examine some positive aspects of sexual activity very misunderstood and discredited.

 POSITIVE ASPECTS OF MASTURBATION:

It is an act of rediscovery, the little pleasure get active in self-exploration and contact, only later feel guilt or inhibitions about it.

We can learn about their own eroticism: what we like and what we need as individuals, we are unique and can be experts in regard to ourselves.

We learn to value our genitals and enjoy our own arousal or orgasm.

It is good for you. Masturbation sex keeps your system running smoothly. Women are allowed to keep the vagina lubricated and maintain a healthy vaginal. Some orgasm helps relieve menstrual tension and pelvic congestion. For men, masturbation keeps working the reflexes of erection and ejaculation.

It is a valuable means to be sexually independent, and an excellent preparation for future sex. If both members of the couple take individual responsibility in meeting their own needs and occasionally enjoy sex masturbation as an option, both have a wider sexual repertoire and relieve the other of the burden of having to be always in the same level of desire or to satisfy their sexual needs. If you know what you can teach your partner, which avoids many riddles, frustration and discomfort.

For women who have not experienced orgasm, masturbation can ensure the intensity of sexual stimulation free from the pressure of having to "act" with a partner, which maintains the need to reach orgasm. Some may find it difficult to reach this level if you harbor negative feelings about autoeroticism, but well worth spending some time and energy to this discovery of the self.

Masturbation is a self-abandonment to pleasure, is to love, be complacent, loose physically, mentally and emotionally. It helps relax and relieve sexual tensions, physiological and psychological.

It's legal, non-fattening, is safe and can always be resorted to.

We do not know when we can be alone. If we can enjoy one's sexuality and achieve some degree of independence and sexual confidence will be better positioned to make a conscious choice on our next sexual relationship, rather than rushing to establish a couple of desperation or unsatisfactory sexual frustration.

The degree of physical pleasure derived from masturbation, from arousal to orgasm, it can be as intense as that experienced in other sexual activities, and more.

Models : Todd Sanfield by Rick Day

                Philip Scherrer by David Vance

                Scarlett by X-ART

Source: planetaurbe.tv

TIPS TO IMPROVE SPERM QUALITY

Maybe after some time of happy marriage (or cohabitation happy) you and she decide to have a child. Of course, the best part is in the process of leaving your "seed" in it. But it takes more than that to increase the chances that everything goes well. If you plan to soon have a child, or if you are having trouble getting one, read the following.

What you do:

1.Take a multivitamin: Men with poor sperm quality (ie with few sperm or that have weak) often have deficiencies in their levels of zinc, manganese, selenium and vitamins A, C and E, according to Lani Burkman, assistant professor of gynecology, obstetrics and urology at the University of Buffalo (USA)

2. Do not take testosterone supplements: Your testosterone should come from your own testicles, says Larry Lipshultz urologist (U.S.) "If you take testosterone, you will diminish your own production."

3. Weight loss: "Fat tissue converts testosterone to estrogen," says Lipshultz. Without testosterone, no sperm. Regular exercise will help reverse this situation and can also help you improve your sexual performance and even the apparent size of your member.

4. Minimize stress: stress affects live sperm quality, says Burkman. Work a little less, sleep more and have fun with a relaxing hobby. Sex, for example.

5. Quit smoking: nicotine Your sperm confused with a natural chemical overload and he says Burkman. This may reduce the quantity and quality and to impair its DNA.

6. Think about taking a supplement: Some relatively new products (Fertile One, Proxeed, Fertility Blend and others) are advertised as a great help, but nothing is proven, says Lipshultz. The truth is that they will not hurt and may help you improve the quality, not quantity of your sperm.

Source: Web Del Hombre

Models: Nikola Jovanovic by Rick Day

             Bradley Atkinson  by Rick Day

             Leila and Mr.X by X-ART   

REALLY, SIZE DOES MATTER! HERE WE TELL YOU ALL

The penis is always under pressure. The owners always want more of it, that hold more that work better and of course, whichever is greater. The issue of size and men's dissatisfaction with the size it is his penis is ancient. And do not exaggerate, the first "technical" for penis enlargement lossumerios dating, the first known human civilization, about 5000 years. This "art" did not work and 5 thousand years later still looking, still without success, one that does, ie 5000 years we blur of what is really important.

Lately it has been talking about the "small penis syndrome" which refers to men who feel they have a small penis when objectively has an average size. This belief affects their lives, damaging their self esteem and their ability to engage sexually with a partner, for fear of not being a good lover. Here a little perspective:

• The average erect penis size is between 10 and 15 cm and 12 to 13 inches in circumference at the middle trunk, which is the widest part.

• The vagina is about 7 cm resting depth and once excited can grow to 14 cms.

• The vagina is only sensitive counting the first 3 cm from the entrance. The rest of the vaginal canal is insensitive.

• 85% of women are unhappy with the size of their partner's penis and complaining, mostly because it is too big and becomes painful penetration.

• However, 45% of men are dissatisfied with the size of their penises because they consider them too small.

• Only 0.6% of men have a micropenis, a condition where the penis is smaller than 5 cm in erection, but is fully functional.

Moreover, studies indicate that when a woman was satisfactory measures how sex refers neither to the size of the penis of her lover, even by reaching orgasm or not, but the emotional connection they could do with his partner before, during and especially after sex. Yes, the famous "snuggle" is what, ultimately, makes a good lover is really important.

Source: www.tusexosentido.com

Model : Jamie Dominic by Rick Day