Mostrando entradas con la etiqueta Mariano Ontanon. Mostrar todas las entradas
Mostrando entradas con la etiqueta Mariano Ontanon. Mostrar todas las entradas

miércoles, 26 de junio de 2013

TIP OF THE WEEK: Know Your Body


It is important that you have a basic knowledge of the anatomy of your body when creating your bodybuilding workout plan. 


Knowing the location of each muscle group increases their ability to work these muscles to their maximum capacity.


Source: megazine.co

Models: Mariano Ontanon
               Kerry Degman