Mostrando entradas con la etiqueta core. Mostrar todas las entradas
Mostrando entradas con la etiqueta core. Mostrar todas las entradas

viernes, 19 de abril de 2013

EXERCISE TIP OF THE WEEK: Work Your ABS



The abdomen needs to work to failure. 

Each exercise has a different resistance abdominal and requires a different effort.

M.H.

Model: Adam Ayash  By Michael A. Downs For Allamericanguys