In this new
update so I want to show more detail the top of my body where they can see
details of the torso, chest and abs, the idea of this video is to see the
progress I have achieved after training in these areas of my body, this
progress small motivate me to keep working harder every day in the gym to
achieve the goals I have set physical and muscular level.
I tell them
that I had some health problems, nothing serious, but even so have affected my
performance in the gym, but I am very optimistic and hope to be better very
soon with the help of God and the doctors, rather than discourage it ,
motivates me to strive to be better, I also want to tell you that I can not for
some time eating any kind of protein supplements for the treatment to which I
am submitting, so that will be a little more complicated for me to gain muscle
faster, but I am looking for other options with the help of my nutritionist to
improve my diet and meet the requirements my body needs to grow on the muscle,
it does not leave my goals and my goal is to grow and develop an athletic body
with muscle mass quality and healthy.
Thank you
all for your support and love during these months, If They like my videos and
updates please leave me a comment, message or suggestion.
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in my social network:
Blessings,
successes, peace, love and good health.
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