Strongman & Fitness

viernes, 19 de julio de 2013

MY PHOTO OF THE WEEK: Poncho Upper Body, Chest and ABS Wet

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Hey! This is my photo of the week, after a long absence, I'm back with new updates on my photo gallery, I hope you have missed me d...
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FOODS TO PROMOTE TESTOSTERONE

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Testosterone is a hormone produced in the testes of males and the ovaries of women. Testosterone levels in men are much higher than tho...

FITNESS MAN OF THE MONTH: JULY: Jeff Seid

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* Name: Jeffrey Seid * DOB: June 12th, 1994 * Place of Birth: Renton, WA. United States * Residence: Renton, WA....

FITNESS GIRL OF THE MONTH: JULY: Jenna Renee Webb

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* Birth Date: September 9, 1987 * Height: 5'5" * Measurements: 34C-25-34 * Hair: Blonde * ...

GUIDE FOR A MODEL BODY ABRECROMBIE PHASE ONE: Basic Workout, Cardio, Diet and Supplements

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Basic Workout Program to build a model's body Abrecrombie, so if your dream is to have a model's body follow these simple guide...

RECIPE OF THE WEEK: Vegetable Casserole

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The healthy recipe this week is a simple vegetable casserole to prepare and it provides all the nutritional benefits that your body nee...
miércoles, 26 de junio de 2013

VIDEO OF THE WEEK: Sexy Teen Flexing Upper Body and ABS in Jeans

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Hey! After a long absence I am back with new updates, in this video you can see clearly how I flex my upper body and my abs in jean...
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